Services
Therapy should feel personal, practical, and collaborative. Services are tailored to your goals, needs, and stage of change.
How can I help?
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Support for anxiety, stress, life transitions, relationships, and personal growth in a compassionate, nonjudgmental space.
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Compassionate, evidence-based support for substance use concerns, recovery, relapse prevention, and creating sustainable change.
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Inclusive, affirming therapy that respects your identity, lived experience, relationships, and personal goals.
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Comprehensive substance use evaluations for adults seeking assessment, treatment recommendations, or level-of-care guidance. Evaluations consider substance use history, current needs, risks, strengths, and ASAM criteria.
Ready to Take the Next Step?
You do not have to have everything figured out before reaching out. We can start with a conversation about what you are looking for and whether Sea Change Counseling and Hope feels like the right fit for you.