Navigating Change.

Discovering Hope.

Compassionate, affirming therapy for adults navigating substance use, recovery, anxiety, life transitions, and meaningful personal change.

Get started
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How can I help?

  • Support for anxiety, stress, life transitions, relationships, and personal growth in a compassionate, nonjudgmental space.

  • Compassionate, evidence-based support for substance use concerns, recovery, relapse prevention, and creating sustainable change.

  • Inclusive, affirming therapy that respects your identity, lived experience, relationships, and personal goals.

  • Comprehensive substance use evaluations for adults seeking assessment, treatment recommendations, or level-of-care guidance. Evaluations incorporate ASAM criteria and consider substance use history, current needs, risks, strengths, and recovery supports.

I believe meaningful change begins in a space where you feel heard, respected, and accepted.

I provide compassionate, affirming therapy for adults navigating substance use and recovery, anxiety, life transitions, and personal growth. My approach is collaborative, nonjudgmental, and focused on helping you move toward meaningful, lasting change.

Meet Michelle

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Learn More About Me

Sea Change Counseling and Hope provides secure, convenient telehealth services for adults throughout North Carolina and South Carolina. You can attend sessions from a private location that works for you, without the need to travel to an office.

Online Therapy • Substance Use & Recovery Support • LGBTQIA+ Affirming Care • ASAM/SUD Evaluations

Telehealth in North & South Carolina

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Get Started

Taking the first step can feel difficult. You don’t have to have everything figured out before reaching out. We can start with a conversation about what you’re experiencing and what you hope to change.

Please do not include confidential health information in this form. This form is for general inquiries only.

Ready to Begin?